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Sun, Jun 12
|Charlottetown Yoga Space
Harness Your Intuition: Movement & Human Design w/ Steff Sullivan
Join us for some mixing and mingling, while harnessing your intuition. Self-Care and Human Design Expert Steff Sullivan leads us through an intuitive movement class and a special Human Design session all based around listening to your intuition.
Time & Location
Jun 12, 2022, 1:00 p.m. – 3:00 p.m. ADT
Charlottetown Yoga Space, 49 Pownal St, Charlottetown, PE C1A 3W2, Canada
About the Experience
Well start the day off with an: Intuitive movement class... a low-impact 30 minute class that blends components of barre, pilates and yoga through mindfully curated sequences. Steff always provides modifications to allow you to choose the type of movement your body needs in the moment. Let the music guide you, connect with your breath and prepare to feel energized and grounded.
Followed by mixing and mingling with snacks, kombucha, and or Sparkling Water.
Lastly, experience a 45 minute workshop: Understanding Your Unique Intuition Through Human Design. Human Design is a synthesis system of many ancient modalities such as Western Astrology and the Hindu Chakra system. It provides you with your unique energetic blueprint based on your birth information which can help guide your decisions, understand your energy and have compassion for other beings. We welcome those new to Human Design and those who have been experimenting with their chart for some time…
This session will focus on one area of the chart called Authority, also known as our intuition. Not everyone taps into their inner knowing in the same way, in fact, there are seven different types of authorities possible in Human Design. During our time we will explore the various authorities, move through reflective exercises and experience the support of grounding affirmations to help us trust our unique intuition.
Prior to this session we ask that you generate your Human Design chart via this link. You will be required to enter your birth information, as exact as possible - if you are unable to obtain this information please estimate. You can save your chart on your mobile device or print it (make sure to print both the chart and the information summary) to reference at the event. For any questions or concerns regarding this process email Steff at hello@steffsullivan.co for assistance.
Please bring with you:
- comfortable clothes to move in
- a water bottle
- a yoga mat
- a journal & pen or note taking app
- your Human Design chart (on mobile or printed)