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Reinvigorate Your Spirit on Prince Edward Island

WELL-BEING RETREAT

Sun to Sea

June 15th - 18th, 2023

We welcome you...

To a four day mindfully curated wellness experience to celebrate Summer Solstice - expand, express & enliven the energy inside you as you indulge in the magic that Prince Edward Island has to offer.

Are you...

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  • Craving a pause in your daily routine to help you re-energize and get clear on your intentions?

  • Feeling an urge to disconnect, immerse in nature and be free to explore your inner wisdom?

  • Ready to step into a fuller & more authentic expression of your radiant self?

  • Seeking community and meaningful connection with like-minded humans?

What would be possible if…

  • You had the time and space to explore parts of yourself, desires & dreams you’ve been putting off?

  • You found the energy, the courage and the clarity to express your gifts into the world?

  • You celebrated yourself and re-invigorated your passions & self-expression?

  • You gave yourself permission to set expansive intentions, supported by others and the cosmos?

But remember,

We don’t always know who what we desire when are constantly busy making others a priority before ourselves or seeking to meet the expectations of others or society. We don’t always feel worthy of our dreams, confident we can bring them to fruition or supported enough along our path.


But one thing is for certain, you deserve to live out your wildest dreams. You deserve to feel joyful, expansive and energized. You deserve to make yourself a priority.

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June is lupin season!

Honour yourself and your unique inner seasons

Deepen your self-compassion, self-care and self-acceptance

Create the space to set aligned intentions for the season ahead

Experience the power of community to support your expansion

Embrace trying something new or basking in nature

It may be time to...

You're in the right place!

This experience is intentionally designed to allow you to break away from the monotony of life and be supported in where ever it is you find yourself on your healing journey. It's about celebrating what makes you unique!

 

Take a moment to check-in. How do you feel right now? Do you feel an expansiveness? A pull towards this experience? Your intuition is speaking to you. Keep exploring....

you're invited to the

Sun to Sea Well-being Retreat

Thursday June 15th to Sunday June 18th, 2023

3-night, 4-day all inclusive holistic wellness experience

Imagine yourself immersed in a retreat thoughtfully designed to allow you to soften into the soul-nourishing ocean air of Prince Edward Island while you reconnect to your desires. Experience the magic of the Summer Solstice and let nature reinvigorate your spirit.

 

Here you will be supported to explore new experiences & your inner world through energizing meals made with local ingredients & lots of love, various movement styles to get you into your body, unique workshops & time in nature. Gather alongside local instructors, guides, & healers on the north shore of this magical red island where beaches meet grassy dunes & the ocean calls you back home.

Applications Now Closed

Land acknowledgement:  the land on which we will gather is the traditional and unceded territory of the Mi’kmaq People, who have lived in Mi’kma’ki for over 12,000 years. Mi’kmaq know the island as ‘Epekwitk’, meaning “lying in the water”.​​

Experience all that PEI has to offer, all in one place, all done for you...

schedule

We're here to support you

Meet your retreat facilitators...

Cindy Gallant (she/her) - Co-Creator & Facilitator

Cindy is an accredited yoga, meditation, and breathwork practitioner who has been guiding these practices around the world for years. She believes that movement is medicine, and that there is a whole lot more than just movement to yoga, healing, and well-being. Continuously studying and staying curious to the "why" we do things, and not just the how, her offerings reflect the variety of healing modalities and yoga styles she's had the opportunity to experience, and has developed a great love and understanding for many.

 

Recently, she moved back to Prince Edward Island and opened Luna: a beautiful wellness studio that offers yoga, meditation, and other workshops and events. Steeped in the wisdom of mindfulness and deep reverence for the beauty + magic of the natural world, Cindy’s teachings emphasize self-care on a holistic level. She's known for her heartfelt approach to sharing yoga, with reverence for its roots, and for empowering those around her to move through life with presence and self-compassion. Learn more about Luna Yoga here.

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Steff Sullivan (she/her) - Creator & Lead Facilitator

Steff is an Intuitive Movement Guide & Human Design Mentor with almost a decade of experience in nursing in women and infant’s health. In 2021 Steff created Steff Sullivan Collective, a place to lean into supportive and holistic self-care offerings that blend her professional & personal experiences as a human herself. Both virtually, and in person, she guides people in connecting to themselves and their intuition through movement, self-discovery & holistic self-care.

 

She believes that a world of peace, ease & flow is possible - but it always starts within. And, that we do not have to do it alone. As she strongly values community, she has been stepping into her calling of creating experiences that bring humans together to share, support & connect with others. She currently resides on Prince Edward Island with her partner and dog, Brackley, named after a local beach. Learn more about Steff here.

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Additional Local Guides & Support

click the photo to learn about their story & offerings!

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Kiara Ra (she/hers)

from Team Honey

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Jarrod Gunn McQuillan (he/his)

from Nature Space Resort

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Isabelle Arsenault (she/hers)

B.Sc.Kin | RMT

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Devon Bernard (he/his)

from Visuals of Dev

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Megan Beairsto (she/hers)
Red Seal Chef & Owner

of C&B Corner Cafe

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Jenn Florence (she/hers)

from Readings by Jenn

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Jen McKenna & Helena Wood

from Cured Creations

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Carina Phillips (she/hers)

from Sweet Pea Farm

& Special Guest:

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Mitch Cobb (he/his)

Co-Founder & CEO of Libra

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The Retreat Location

Nature Space is a four-season lakeside “glamping” resort (glamorous camping) in St. Peter’s Harbour, Prince Edward Island that boasts four beautiful, authentic Mongolian yurts (or Gers), a boathouse loft & a cottage. Take a walk on the beautiful on-site nature trails, catch the sunset on the lakeside dock or spend some the relaxing in the labyrinth, hammocks, hot tubs or aromatherapy sauna. Common areas include "The Yoga Yurt" & "The Hive" where you can spend time alone or connect with other retreat participants & facilitators. We regret to inform you that Nature Space accommodations are not wheelchair accessible.

Nature Space is owned and operated by an incredible family that strive to create an opportunity for exploration of local flavours, unique experiences and beautiful places, while providing connection to self, others and the natural world.

check in between 4-5:30pm Thursday, June 15th
extended check out by 1:00pm Sunday, June 18th

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Getting to Nature Space Resort

There are three main ways to arrive on Prince Edward Island...

 

1) Fly into the international airport, located in Charlottetown, the capital.

2) Ferry from Caribou, Nova Scotia and arrive at Wood Islands, PEI.

3) Drive across the Confederation Bridge which spans the entire Northumberland Strait between Cape Jourimain, New Brunswick and Borden, Prince Edward Island.
 

Nature Space Resort is situated 30 minutes east of Charlottetown International Airport, 45 minutes from the ferry terminal in Wood Islands and 1.25 hours from Borden. The resort is located at 631 St. Peters Harbour Road, C0A 1S0 on the Points East Coastal Drive in King's County. It sits in close proximity to the village of Morell which has a gas station, grocery store and two restaurants.

Get detailed directions from your location via: google maps

Your Retreat Experience...

Included
(all-inclusive)

  • Accommodations (3 nights/4 days)

    • Each includes: tea & coffee station, mini fridge (for drinks) or full kitchen, hammock and hot tub or claw foot tub (towels, slippers & robes provided)

  • Daily movement classes

    • barre, pilates and various yoga styles including kundalini, vinyasa & restorative

  • Delicious locally sourced meals, snacks and beverages (GF/vegan available)

  • Interactive food experience

  • Solstice celebration

  • Breathwork

  • New Moon intention setting

  • Cacao ceremony with trusted guide

  • Self-expression with Human Design workshop

  • Creative activities

  • Meditations

  • Crystal bowl sound healing experience

  • Group excursion to local beach

  • Hiking & forest bathing

  • Wifi in common areas

  • Welcome gift upon arrival

  • Pre and post retreat support

Spare Time Activities (no extra cost)

  • Hiking trails on the property

  • Spending time in the labyrinth 

  • Watch the sun set/rise on the lake dock

  • Use of the on-site aromatherapy sauna

  • Nap or read in the hammock

  • Visit the on-site chickens

  • Relax in your hot tub

  • Board games in common space & rooms

  • Chill out in the yoga yurt

  • Sit in the greenhouse

  • Walk to the beach (15 minutes)

  • Explore nearby shops in Saint Peter's Bay

Add-On Options
(additional cost)

  • Self-guided rentals:

    • Kayak rental

    • Stand-Up Paddle Board (SUP)

  • Professionally guided kayak tour

  • One-on-one oracle card experience reading with Jenn Florence

  • 30 minute on-site therapeutic massage (insurance slip provided)

Please note your interest in any add-ons on your application form here. These add-ons will be billed separately at a later date and are subject to change depending on weather and participation.

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Not Included

  • Travel insurance

  • Flight costs

  • Visa fee (if applicable)

  • Airport transfer or car rental

  • Additional experiential add-ons and 1:1 services