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Move with Intention


Group Movement Classes

Currently low impact strength & barre group classes both online and in studio. Join us for some feel good movement to help you reconnect back to your mind, your breath & your body.
All levels. Modifications provided.


Private & Corporate Group Classes

Book a virtual movement class for your next special event, workshop or corporate team builder & give your people a dose of feel good movement endorphins. Classes are customizable in length.

1:1 Intuitive Movement Sessions

Improve movement pattens through personalized feedback, gain accountability and experience intuitive movement - designed for you, by you.

Now accepting in person clients in PEI, Canada

What people are saying about my classes:

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