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You are unique,
your self-care
should be too.
Hi, I'm Steff!
and this is Steff Sullivan Collective — an ever changing space to help you intuitively move your body, discover your uniqueness & cultivate a sustainable and holistic self-care practice that is true to you.
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My Mission
For as long as I can remember I have been a helper, eager to learn and constantly looking for ways to grow. It is by no accident that I became a nurse right out of high school.
But just a few years into my professional career I hit a wall - burnout. Ashamed to admit that even healers need help, I spent years navigating personal wellness struggles both physical and emotional, and often alone.
During this time I would also see patients, friends and family members experience burnout, compassion fatigue and feelings of being stuck. I was constantly asking myself the question, "So what is missing?"
It became my mission to study self-care and guide others in understanding how to honour their unique needs by tapping into who they really are. I believe that we are all worthy of love, self-acceptance and inner peace and feel so honoured to be a catalyst for people in understanding themselves on a deeper level.
Want to learn more about me and my journey?
well-being retreats, community programming & workshops to help you feel supported on your journey
Shop the new HD Crewneck Collection
Upcoming Events & Classes
Jun 20, 2025, 4:30 p.m. – 5:30 p.m.Victoria Park Pavillion, Charlottetown, PE, CanadaExperience a blend of movement and mindfulness with a seaside Pilates and meditation class. Set against the soothing backdrop of the ocean, this class invites you to connect with your body, breath, and surroundings.
Jun 21, 2025, 12:00 p.m. – 2:00 p.m.Beaconsfield House Back Lawn, 2 Kent St, Charlottetown, PE C1A 1M6, CanadaJoin Steff at Island Tides Festival 2025 for this introduction to Human Design workshop, part one of a two part series taking place over the weekend!
Jun 22, 2025, 10:00 a.m. – 12:00 p.m.Beaconsfield Back Lawn, 2 Kent St, Charlottetown, PE C1A 1M6, CanadaJoin Steff for advanced Human Design workshop at Island Tides Festival 2025. Beginners are encouraged to attend the Saturday workshop the day prior!
Multiple DatesJul 05, 2025, 9:30 a.m. – 10:30 a.m.Gardens of Hope Terrace, PE-258, New Glasgow, PE C0A 1N0, CanadaJoin us in the beautiful Gardens of Hope for a 60-minute low impact movement class that blends pilates, stretching & mindfulness into a full body experience appropriate for all levels.