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Pilates Ocean Flow @ The Seafoam Fandango
Sat, Jun 01
|Seawalk Park Near Osprey Nest
Join us at the Seafoam Fandango in celebration of Ocean Week for a 45-minute low impact ocean inspired pilates + stretch class that focuses on full body strengthening with an emphasis on core & spinal health (note: this is NOT a yoga class, you may get a bit sweaty!)
Time & Location
Jun 01, 2024, 3:30 p.m. – 4:15 p.m.
Seawalk Park Near Osprey Nest, 106 Riverside Dr, North Rustico, PE C0A 1X0, Canada
About the Experience
Join us at the Seafoam Fandango in celebration of Ocean Week for a 45-minute low impact ocean inspired pilates + stretch class that focuses on full body strengthening with an emphasis on core & spinal health (note: this is NOT a yoga class, you may get a bit sweaty!). You will find modifications and gentle nudges throughout each class to listen to your body and stay in touch with your breath. Pre-registration is required & sliding scale pricing is available.
PREP/ARRIVAL: Please bring a yoga mat (a few extras will be provided if you are travelling please request in advance), water, bug spray & sunscreen or a hat as needed, shoes are optional to wear during class. Class will take place in Seawalk Park near Osprey Nest at 106 Riverside Drive, North Rustico. Please arrive a few minutes early to sign in!
WEATHER POLICY: This class will take place outdoors. In the case of unfavourable weather conditions the event will take place at the same location on Saturday, June 8th instead!
CANCELLATION POLICY: Please provide 6 hours notice for cancellation via email to hello@steffsullivan.co - no refunds will be permitted beyond this cancellation window.
For any questions email hello@steffsullivan.co or message @steffsullivan.co on socials!