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You are unique, 
your self-care
should be too.

Hi, I'm Steff!

and this is Steff Sullivan Collective — an ever changing space to help you intuitively move your body, discover your uniqueness & cultivate a sustainable and holistic self-care practice that is true to you.

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My Mission

For as long as I can remember I have been a helper, eager to learn and constantly looking for ways to grow. It is by no accident that I became a nurse right out of high school.

But just a few years into my professional career I hit a wall - burnout. Ashamed to admit that even healers need help, I spent years navigating personal wellness struggles both physical and emotional, and often alone.

 

During this time I would also see patients, friends and family members experience burnout, compassion fatigue and feelings of being stuck. I was constantly asking myself the question, "So what is missing?"

 

It became my mission to study self-care and guide others in understanding how to honour their unique needs by tapping into who they really are. I believe that we are all worthy of love, self-acceptance and inner peace and feel so honoured to be a catalyst for people in understanding themselves on a deeper level.

Want to learn more about me and my journey?

MOVE

feel good movement
group classes, corporate classes
& private sessions
 to help you connect to your body & breath

DISCOVER

learn how to use your unique energetic blueprint to supercharge your self-care practices with
Human Design

well-being retreats, community programming & workshops to help you feel supported in your self-care

Shop the  new HD Crewneck Collection

Upcoming Events  & Classes

  • Grounded In The Gardens
    Grounded In The Gardens
    Sat, Oct 19
    Gardens Of Hope Terrace PEI Preserve Co.
    Oct 19, 2024, 9:30 a.m. – 10:30 a.m.
    Gardens Of Hope Terrace PEI Preserve Co., PE-258, New Glasgow, PE C0A 1N0, Canada
    Join us in the beautiful Gardens of Hope for a 60-minute low impact movement class that blends pilates, stretching & mindfulness into a full body experience appropriate for all levels (note: this is NOT a yoga class, you may get a bit sweaty!)

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